Experience, Connection, and Individualized Care
You may be feeling overwhelmed, stuck, or uncertain about what comes next. Therapy provides a structured yet personalized process to help you navigate challenges, gain clarity, and make progress in your life.
“I believe that a different therapy must be constructed for each patient because each has a unique story”
I provide integrative therapy tailored to your unique history, personality, and goals, supporting meaningful growth every step of the way.
Consultations are free, 15 minutes, and entirely no-pressure.
I work with a wide range of concerns, and the following areas are ones where clients often find my approach especially helpful:
High-Achievers Experiencing Burnout or Self-Doubt
Processing Trauma and Difficult Past Experiences
Navigating Early Adulthood
Substance Use and Mental Health Concerns
People-Pleasing and Boundary Work
I also welcome individuals whose concerns fall outside of these areas.